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At this point, it’s safe to say that nearly everyone is familiar with edibles–at least, the ones containing cannabis.
And, of course, plenty of us are familiar with the famously potent high they can create, and the overall effects they have on the mind and body.
In fact, many of us are probably even familiar with the compound that’s responsible for causing the high: delta-9 THC.
But there’s a fun, exciting, and absolutely delicious product that gives it a whole new feel: delta-8 gummies!
Although delta-8 strongly resembles the structure of its potent relative, there are nonetheless some pretty significant distinctions, including a lower psychoactive potency than “traditional” THC, meaning it’s going to give a less intense experience.
Due to this lower potency level, delta 8-products are an excellent option for those who seek the subtle cerebral effects, but also find THC to be too much to handle. If you seek a fun and tasty way to consume this cannabinoid, delta 8 gummies are a great choice.
What is Delta-8?
So what exactly is delta-8, and what does delta-8 do?
Before we get into it, let’s give THC a quick breakdown, first.
THC, short for tetrahydrocannabinol, is a compound you may already know from marijuana.
Generally speaking, delta-9 is regarded as the intoxicating compound in weed, although it’s important to note that THC takes a few different forms, which are known as isomers.
And in marijuana, the critical THC isomer is what’s known as delta-9.
THC isomers are becoming a major deal in cannabis, and different isomers will determine the ways in which you might experience a product–not only in terms of how you feel, but even the process of shopping for it (more on that later).
THC can actually come in a wide range of different isomers, but we’re seeing consumer trends especially delta-8, delta-9, delta-10, and even HHC. But today, let’s talk about delta-8.
Similar to delta-9, delta-8 is an isomer of THC. And because of their particular similarities, the two isomers are often compared head to head. In fact, delta-8 in particular has grown in popularity over the last few years, and in part, this lies in the fact that delta-8 produces a high that’s significantly more mellow than delta-9.
Delta-8 THC is naturally derived from cannabis plants, but compared to delta-9, the amounts tend to be pretty low.
In response to this, experts have developed a method for converting other cannabinoids into delta-8, through a process called isomerization.
Customers can find delta-8 products from a wide range of reputable sellers. And much like with the CBD phenomenon, you can discover delta-8 in a number of different products, including gummies, capsules, and the more potent delta-8 vapes.
Delta-8 vapes are straightforward, reliable, and super discreet, but when you’re looking for the ultimate choice in delta-8 vaping that’s streamlined and convenient, look no further than delta-8 disposables.
How Will Delta-8 Make Me Feel?
Due to the fact that delta-9 THC is more potent than delta-8, it has a higher chance of overstimulating the CB1 receptors in the endocannabinoid system (ECS).
Due to its biphasic nature, delta-9 can produce feelings of relaxation and euphoria, even with low to moderate doses, not to mention relief from tension and stress.
But when taken in high doses, be wary that this may backfire. When taken in excess, delta-9 can trigger adverse reactions, such as anxiety and paranoia.
This is because when we consume delta-9, the brain is tricked into producing more anandamide than it actually needs. As one of the two significant endocannabinoids produced by our bodies, anandamide is often referred to as the bliss molecule, primarily due to the influence it has on our emotional well-being.
Taking delta-8, on the other hand, doesn’t stimulate the CB1 receptor to the same extent as delta 9 THC. Consequently, the chance of experiencing anxiety or paranoia is much less high. You can feel high but still in control, unlike with delta 9.
Now that you have an idea as to what causes the high from THC, and you know how delta-8 distinguishes itself from delta-9, let’s take a closer look at what the delta 8 THC high makes you feel.
When you take delta-8 gummies, you can expect feelings of:
- Uplifted mood
- Increased body awareness
- Tranquility
- Relaxation
- Euphoria
- Clear cerebral high
- Dreamy introspection
And while it’s true that delta-8 is intoxicating, you’ll find yourself completely fine and at ease performing everyday tasks–so long as they don’t involve anything too meticulous, like operating a forklift. Even when taken in moderate or relatively high doses, delta-8 THC is unlikely to get you couch-locked.
On top of that, delta-8 THC can inspire in the user a sense of focus and energy, which may improve one’s overall performance and translate higher productivity throughout the day.
The light-as-air, uplifting sensation from delta-8 gummies can help promote a mellow, calm, and more tranquil headspace. Many users report the whole experience to be very smooth, and when it comes off, it doesn’t leave you lethargic or groggy.
The biggest difference, however, is that users occasionally report delta-9 THC leaving them feeling manic or “out of control.” But with delta-8, users can enjoy a high that’s elevated and pleasant, while still feeling present and grounded. And no matter how intense the delta-8 disposable might be, there’s a lower likelihood of feeling overwhelmed or turbulent.
When vaping delta-8 disposables, some consumers might notice that they don’t feel tired in the way that they do from delta-9 vapes. In fact, they might instead feel noticeably more energized, and yet more focused without the anxiety or racing heart rate.
Is Delta-8 Legal?
As a hemp-derived product, delta-8 is legal for use and production, on the federal level. In 2018, the Farm Bill approved all products derived from hemp, as long as they contain less than 0.3 percent delta-9 THC.
Currently, there is no document officially addressing states in which delta-8 is legal, and, so it’s safest to say the state of delta-8 is currently in the legal gray zone. Some states have prohibited or limited the sales of products made by Delta 8 products.
Will Delta-8 Show Up on a Drug Test?
Whether it’s delta-8 disposables, delta-8 gummies, or any kind of product containing this THC isomer, people often ask the question:
Will delta-8 show up on a drug test?
And in short, the answer is most likely.
Currently, there’s still a short supply of studies on delta-8, so its behavior in the human body is still not fully understood. However, with its close resemblance to delta-9 THC, it’s safe to assume that any test for delta-9 THC will also show delta-8 THC.
Still, the ways in which delta-8 interacts with your body, its exact distinctions from delta-9, and its exact potency in relation to delta-9 are still not certain. That being said, those expecting a drug test in the future are encouraged to play it safe and abstain from consuming delta-8 products of any sort.
How Many Delta-8 Gummies Should I Have?
In order to determine your optimal amount of delta-8 gummies, it’s important to first consider two things: the potency of the product overall, and the strength per gummy in milligrams.
When shopping for delta-8 gummies, from reputable brands, you’ll find different strengths and sizes of their products. For instance, some vendors sell delta-8 THC tinctures in 30 ml bottles, while others use 60 ml bottles. The same goes for gummies: some sellers may offer them in 4 oz and 9 oz jars, but the dosage per gummy is normally the same regardless.
To figure out the number of milligrams of delta-8 THC in one serving, you’ll need to divide the total amount of delta-8 per container, in milligrams.
For example, if you have a 1000mg jar with about 40 gummies, simply divide 1000 by 40, which will get you 25. In other words, you’ll get about 25 mg per gummy. And while this might be a very high dose for some people, one of the benefits to gummies is that they’re easy to cut up for smaller portions.
Still, this leaves us with the question: how many delta-8 gummies should I take?
As with any cannabinoid, there is no universal dosage for delta-8, and this includes delta-8 gummies. This lack of standard comes down to the fact that the optimal dosage varies with each individual, based on factors such as weight, metabolism, reason for taking delta-8, and delivery method.
That being said, the following chart provides a decent rule of thumb when determining how many delta-8 gummies you should take.
- Low: 5–15 mg per serving
- Medium: 15–45 mg per serving
- High : 45–150 mg per serving
How Long Do Delta-8 Gummies Take to Kick in?
The effects of delta-8 THC typically kick in within 2–3 hours when you take oral forms such as capsules or gummies.
Delta-8 THC works similarly to any other cannabinoid-based product. Again, you need to put in the time to determine how many gummies you’ll take your extracts–things might not go so great if you treat these like normal candy.
Finally, we recommend waiting around 2 hours before applying another dose of delta 8 THC.
Are There Any Benefits to Using Delta-8 Gummies?
When it comes to delta-8, many of its purported benefits need more evidence before any claims can be made. However, there is one thing we can say: delta-8 creates a nice high. In fact, users often report feeling clear-headed and focused, relaxed and at ease, and perhaps even with a heightened appetite.
Most might even describe taking delta-8 gummies as a very pleasant and uplifting experience, sometimes accompanied with feelings of relief and peacefulness to its users.
Effects vary with each person, however, so the period of time needed will depend largely on the type of product you choose. For example, you might be taking Delta-8 as a gummy, which means it might take between 60 and 90 minutes before your body can start to process it. Then, the effects should hit a peak and then last about 3 to 8 hours.
Research on Delta-8
Researchers are still discovering more things about delta-8, and our understanding of this fascinating cannabinoid only continues to grow.
Here are some potential benefits of delta-8 that experts are currently studying.
Delta-8 Gummies for Appetite
If you find yourself prone to occasional nausea, delta-8 gummies may offer some relief. In one 1995 study, it was reported that delta-8-THC has antiemetic properties. On top of that, delta-8 may even help boost appetite–potentially even more than delta-9-THC. In one 2004 study published in Pharmacology, Biochemistry and Behavior, for instance, researchers found that administering a small amount of delta-8 to mice over a 6-week period increased food consumption by 22%. An improvement in cognitive function was also reported.
Delta-8 Gummies for Anxiety
As reported by the National Cancer Institute, Delta-8 has anxiolytic properties, meaning that it may provide some relief from anxiety. While there is currently minimal scientific data to back up these claims, anecdotal reports are encouraging. On top of that, the anecdotal evidence is encouraging as well, with users reporting a mellow, concentrated high with fewer side effects of paranoia or anxiety, which are often associated with delta-9.
Delta-8 Gummies for Pain and Anti-Inflammatory Effects
As with many cannabinoids, delta-8 may present some pain-relieving properties. In one 2018 study published in Cannabis and Cannabinoid Research, experts reported that delta-8 might lower symptoms of pain and inflammation in mice.
As part of the study, delta-8 was applied topically to affected areas. The pain-relieving and anti-inflammatory benefits observed were linked to the effects of delta-8-THC on CB1 receptors.
Are Delta-8 Gummies Safe?
Those new to delta-8 are particularly concerned about the safety of delta-8–especially when it comes to vapes, as well as edibles, tinctures, etc.
In short, delta-8 is not a harmful substance, and it’s generally deemed as suitable for use. While some users have reported adverse effects, such as red or dry eyes, difficulty concentrating, and motor impairment, such effects are unlikely if it’s made from high-quality ingredients and you take the product in the prescribed dosage.
Things to Consider When Shopping for Delta-8
With so many different products available, it’s more crucial than ever to carefully consider where you shop when buying delta-8 gummies.
Especially when it comes to cannabinoids, you’ll notice a big difference between a premium and average product, and this will directly impact that products’ effectiveness.
And of course, the quality of delta-8 gummies are going to heavily depend on the company that produces the delta-8, and as a customer, you deserve the best.
And to buy from the best, you need to know what the best looks like, and what to look for. While this might sound easier said than done, there are some surefire ways to gauge a brand that’s worth your dollar.
Third Party Testing
When it comes to shopping for delta-8 gummies (or any product containing delta-8) third-party testing is one of the most critical things to look for in a brand.
There’s a good reason why the top companies in the US pay for third-party testing from prestigious laboratories, as this ensures no impurities from the refinement process end up in the final product.
Still, it’s not enough for a company to run those tests internally since this creates a margin of error and bias. That’s why any reputable delta-8 seller will shell out for third-party testing on all products, and publish those results on their site. That is the only way to guarantee the product is exactly the quality described on the label.
In these tests, labs should mention the search for all relevant potential impurities, including residual pesticides, heavy metals, and any other contaminants.
Failing to test for any of these pollutants could have seriously adverse effects for the consumer. Any company that does not employ third-party testing, or doesn’t publish those results on its site, should be immediately disqualified from consideration. It really is that important.
Policies and Service
If you plan to build any kind of lasting relationship with a brand, there is a good chance you’ll eventually need help on the customer support side of things.
Here, you should briefly look over their policies and service options and weigh them against competing brands.
-Are the policies fair?
-Do they overly-favor the company?
The level of service says a lot about a companies’ priorities. If a brand won’t give you the time of day, it is hard to believe they genuinely care about you or their customer base.
Popularity and Reputation
It’s also important to consider the reputation of your delta-8 source, and to ask yourself questions such as the following:
Are the reviews on there mostly positive?
Does the company website allow reviews?
What is the community saying about the company in question?
Does it look like the company has made an effort to engage and grow its community?
Do they have a lot of reviews?
If you’re ever feeling uncertain about any delta-8 gummies you might be considering, it can be a tremendous help to hear what the experts are saying about, as they are the ones with the context and knowledge to give informed opinions. You can also gauge the reputation of a seller when you see what people are saying about that company on social media. Are posts mostly positive or negative?
These types of reviews are especially helpful to check out, since they’re much harder to hide. Does that brand have a high engagement rate on social media?
Do they answer questions and help with troubleshooting?
A more active brand will almost always be more engaged with its customers, and have a better relationship with the community overall. All of these are signs of a company you can trust. If a company lacks a reputation, it might just be a sign that they’re small and growing. However, it can also mean that their product just isn’t that enticing compared to the other options.
Aside from general reputation, also pay attention to the brands that are and aren’t popular.
When assessing a brand’s popularity, it’s helpful to ask yourself:
-Where does this company sell? Is it only online?
-Do they rank highly in the search results?
-That would indicate a high level of site traction.
-If they do sell in stores, where are those products placed?
Quite often, shops will place the best-selling products in the most visible spots, while hiding the less popular options and keeping them in the background. How many products do they sell? Is it a wide assortment? Or just one or two blends?
A smaller line of products tends to indicate that the brand is relatively new to the delta-8 industry. Now, this isn’t necessarily a bad thing, but less established brands are more likely to make mistakes or variations in formulation.
On top of that, inconsistencies in quality are far more likely when working in small-batch quantities.
Creating premium delta-8 blends requires an exceptional amount of expertise, not to mention access to specialized, expensive equipment which, as you’ll see, not every CBD-supplier-turned-delta-8-seller can provide.
If a brand is offering delta 8 in bulk or wholesale, it means they have a standardized method for production and formulation, which means a higher chance of consistent quality.
FAQs
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Typically, a high from delta-8 lasts around 3-4 hours, depending on the amount previously taken.
There is no evidence suggesting that delta-8 gummies are addictive or habit forming.
Ultimately, the effects of delta-8 gummies will be different for each user. That being said, many users have reported delta-8 to be quite mellow and soothing on the mind, and some have begun to turn to it as a sleep aid.
Delta-8 is a psychoactive substance, so delta-8 gummies will indeed get users high, unless taken in too low of a dose.
Delta-8 gummies do indeed have an expiration date, but rest assured that they tend to have pretty long shelf lives. When in doubt, always check the expiration date on your bottle.
Delta-8 gummies are actually less likely to cause side effects of anxiety, compared to delta-9 THC.
While there’s a possibility that delta-8 gummies can help with pain, it’s important to note that this claim has not yet been backed up by enough evidence to say for certain.
Since it’s only about half as potent as most cannabis products, delta-8 creates a high, but it’s not as intense as delta-9. Likewise, users are generally less likely to experience adverse effects such as anxiety or paranoia.
Yes, delta-8 will likely make users fail a drug test, since most test kits do not distinguish between delta-8 and delta-9.
When taken in excessive doses, delta-8 gummies may cause adverse effects such as stomach pain.
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